Martial arts are diverse, so there is basically no best way to defend yourself without weapons. The combination of your own performance combined with the right techniques leads to success.

VAENEC

A call for more legal opening of private armament can be heard regularly in many media. The United States is also popular as a model for a liberal arms culture and the rearmament of the population. But doesn’t man already have a multitude of possibilities to defend himself only by using his body? The answer can be assessed positively and everyone can largely develop skills for unarmed self-defense and develop them consciously. It is sustainable to choose the right martial art that best channels the physical conditions and can ensure a successful defense.

Facts

Martial artists have a demonstrably calmer demeanor in conflict situations, which can be justified, among other things, with their awareness of the possibilities of defense. Martial artists also regularly practice defense and attack situations as part of the training. Training situations are not comparable to real situations, since in the real situation there are no rules and there is no lap time that heralds the break. Nevertheless, training helps immensely to explore your own limits and to know how to learn to assess an opponent in order to fight him effectively, to ward off attacks or to counter.

Data analysis

Defense without tools means having to seek direct physical contact in the attack situation with one or more attackers. The use of one’s own body offers a number of variants of how effective arms can be used under other extremities. While the boxer uses his technique to bundle strength in one punch, the kickboxer aims at an additional integration of kicks. Both sports are effective when certain physical requirements exist for the person using them and can also be used.

If one deals with the many martial arts developed over centuries, it can be seen that each cultural group has developed its own variants of unarmed defense and attack. These variants also use the physical characteristics of the respective person.

However, especially in modern times, it can be seen that a combination and borrowing of individual techniques from different countries promise the highest effectiveness. This development started largely from the military, since an army consists of a large number of different people and personalities, all of whom are to be formed into a uniformly powerful army with completely different requirements. However, soldiers must also be able to defend themselves without weapons and group strength, which is why mixed martial arts work has developed within the military structures, in which special physical conditions are no longer essential and which can be used very effectively by men and women alike.

But it also depends on the talent of the individual, how efficiently they can use these military martial arts techniques. Is the skill enough for a quick defense against attack to provide the possibility of an escape or is the person so good that they could also disarm an armed attacker to provide them. The latter should be avoided in most situations; disarming can be learned through very intensive training, but each situation has to be assessed on its own and it is often better to be a living coward than a dead hero.

The basic military training in Russia includes the Sambo, which is a mixture of several wrestling sports that mainly come from the Asian region. The Israeli army is experienced in its own country in the constant state of life with constant danger. In Israel, men and women alike have to do their duty on the weapon, which is why the Israeli military developed fighting techniques very early on that can be used very effectively without physical prerequisites. Krav Maga, like the Sambo, builds on wrestling techniques, but relies more on targeted defensive techniques that also target an attacker’s pain centers. This form of self-defense is becoming increasingly popular in Europe and worldwide, which is partly due to the effective development of defense techniques.

Recommended action

Traditional martial arts, with proper training in the long run and the correspondence of a certain talent, are very good for self-confidence and defense, provided you are mastered. However, if it is to be an unarmed form of defense that is not tied to any specific requirements, it makes sense to deal with martial arts that were developed in the military environment, since you break down the elements of defense and attack to an effective and efficient minimum and thereby the goal of protection make life easier in a dangerous situation.